BOOMBLOG

AHHH - The leaves are changing, the air is getting cooler, and the remainder of summer gatherings are coming to...

It’s no surprise that the Boombod 7 Day Achiever is Boombod’s MOST popular program. Customers taking the Boombod 7 Day...

OK, we know what you’re thinking… vinegar was made for vinaigrettes and marinades, PERIOD. But, what if we told you...

WHEW! We don’t know about you, but this summer has been one serious whirlwind for us! Between schedules being upended,...

Have you been wondering what exactly is in a Boombod shot? With so many different weight loss products out there,...

Pre-purchase Jitters: Picture this: You’re scrolling through your phone, and you come across an Instagram page for a new face...

It’s no secret that here at Boombod HQ we’re all about maintaining a healthy weight. Yes, we primarily talk about...

It’s officially that glorious time of year - the sun is shining, the weather is hot, and beaches are mostly...

Summer is coming full speed ahead, and yes, we definitely still need to take precautions to stay safe, but it...

PHEW...who else is feeling like 2020 has been A YEAR and we’re not even halfway through?! This stay-at-home business has...

OK Boomsquad - who's in need of some SERIOUS inspiration? We know things are difficult and uncertain right now, and...

If anyone ever tells you they don’t get cravings...FIND OUT THEIR SECRETS...because it’s not very common. Most of us have...

SO...who else is having a hard time staying on track at home 🙋‍♀️Tackling your weight loss goals is hard enough...

I get asked all the time, by both customers, and people in my personal life “do you actually use Boombod?...

Losing weight is incredibly challenging (for most of us!) BUT when you absolutely smash your weight loss goals, it’s incredibly...

You’ve been asking, and we’re answering! SOOOOO…. sit back, relax, and get ready to have your Boombrains blown, because we’re...

Portion control is HARD! Is protein supposed to be the size of your palm? Or is that how many veggies...

We know it can be SUPER hard to avoid grandma's cookies, mom’s turkey, and all the boozie ‘nog floating around...

Olivia, can you lose a stone (14 lbs) for Christmas? When Boombod HQ heard we were being featured on a...

If there’s one time of year where everyone is overindulging, it’s the holidays! The holidays are for spending time with...

Our customers have A LOT of questions for us, and we LOVE answering them! We get asked all sorts of...

We’re all about supporting our Boomsquad, and giving you all the tools to maximize your results while on your weight...

Not all exercise has to be daunting or take a long time.  - we’ve got our top 5 quick workouts...

the weight loss wall is inevitable at one point or another. BUT... what matters is how you bounce back and...